This gentle self-hypnosis audio will help you to relax and support you to use visualisation techniques to soothe away the pain and discomfort of migraine and headache.

Reduce Headache and Migraine Pain

SKU: MM016

£9.95

As soon as you purchase this sesssion, it will download to your device. You do not need a special device to listen; it will work on any mobile phone, tablet or computer. Please check your files if it does not appear immediately on your device.

To get the most from your hypnotherapy download, find a quiet place to listen, where you can relax undisturbed. Listen to it as often as you need to relax and reduce pain and discomfort.

Do not listen to this audio while driving or operating machinery

For private, individual use only. Not for resale or distribution.

© Stepping Stones Hypnotherapy

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How to use this self-hypnosis audio