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Are you looking for an effective way to stop drinking for good? Or maybe you just want to be more mindful about your health and cut down on social drinking? This self hypnosis session supports you to create a change in your subconscious so you can regain control over your alcohol intake.
By re-setting your mind and its attitude to alcohol, you can release cravings, let go of emotional or boredom drinking, improve sleep patterns, boost confidence and feel relaxed with less alcohol.
Stop Drinking Alcohol
As soon as you purchase this sesssion, it will download to your device. You do not need a special device to listen; it will work on any mobile phone, tablet or computer. Please check your files if it does not appear immediately on your device.
To get the most from your hypnotherapy download, find a quiet place to listen, where you can relax undisturbed. Listen to it two or three times per week for a fortnight, and after that, as often as you find useful.
Do not listen to this audio while driving or operating machinery
For private, individual use only. Not for resale or distribution.
© Stepping Stones Hypnotherapy