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LOSE WEIGHT EASILY
Smile when you step on the scales!
Look and feel better when you use our self-hypnosis audio to help you make healthy food choices and improve your motivation to exercise.
This self-hypnosis audio has been developed by our highly experienced hypnotherapist to help you get the best results, by focussing on a healthy lifestyle change. No more fad diets: you will naturally choose to eat less, make healthier food choices and increase the amount you exercise.
There are many reasons we may eat, other than hunger. It might be because of stress, boredom, or feeling low, or to reward or treat ourselves. We might turn to comfort eating, or eat out of habit. Our advanced hypnotherapy session will help you break free from unhealthy habits, and be less reliant on using food to cope with emotional distress. You will feel able to cope with the stresses of life in a calm, relaxed and confident way.
Self Hypnosis for Weight Loss
As soon as you purchase this sesssion, it will download to your device. You do not need any special device to listen; it will work on any mobile phone, tablet or computer. Please check your files if it does not appear immediately on your device.
To get the most from your hypnotherapy download, find a quiet place to listen, where you can relax undisturbed. Listen to it two or three times per week for a fortnight, adn then as often as you need to after that.
Do not listen to this audio while driving or operating machinery.
For private, individual use only. Not for resale or distribution
© Stepping Stones Hypnotherapy