Hypnotherapy and Counselling 

More recently I undertook training in Rewind Therapy, which is a specialised treatment for PTSD and have been able to help liberate clients whose lives have been affected by traumatic experiences.

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"Becoming a counsellor and hypnotherapist has not only taken my career in a wonderful new direction, but has also brought enormous personal benefits. I am more positive, calmer and self-confident and I feel better equipped to deal with problems head-on.

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Like many other people, I have suffered with anxiety and depression in the past, and I have been able to manage these problems successfully with hypnotherapy. I am very enthusiastic about the positive benefits counselling and hypnotherapy can bring and I love seeing people making long-lasting positive change with the help of hypnotherapy and counselling."  

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I will give you a safe and confidential space to explore your issues. I work in a person-centred and holistic way, which means I take the time to find out from you what is causing you difficulties, and work with you to find the solution that will really work for you. I incorporate many different theories into my practice, because there is no one-size-fits-all solution. Together, we will tailor a treatment plan to develop coping strategies and make the positive changes you want in your life.

 

Qualifications:

• Diploma in Hypnotherapy and Counselling Skills

• Advanced Diploma in Psychotherapeutic Counselling 

• MA in Social Work (Nottingham University)

• Diploma in Sports Psychology.

 

I have been trained in:

• Cognitive Behavioural Therapy (CBT),

• Dialectical Behavioural Therapy (DBT) 

• Mindfulness techniques  

I have also trained in Rewind Therapy with Dr David Muss to deliver a specialist therapeutic treatment for Post Traumatic Stress Disorder. 

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I am an accredited member of the National Counselling and Psychotherapy Society and a member of the National Hypnotherapy Society. I am committed to the highest standards, adhering to their codes of professional conduct; updating my skills regularly, am fully insured and hold a recent Enhanced DBS certificate. I follow strict data protection guidelines with any personal details.